A little about Tehzeeb

Health ranter | Entrepreneur | Wannabe yogi

On a mission to make people healthy without diets, without obsession and without any vanity One person at a time, one course at a time :)
A little about Tehzeeb

49 Days to Transformation

This course will take you on a 49 day journey from confusion, denial, delirium to eventual epiphanies, AHA moments and ample self-love. SBS-T quite literally hand-delivers a transformation (in your mind, body and heart) to your doorstep in 7 weeks!
49 Days to Transformation

What's in store for you?

Here's what you could expect...

  • 49 day transformational health course

  • 7 detailed modules with a unique theme each week

  • Weekly fun quizzes and surveys to keep you accountable

  • 7 dedicated touch base guidance calls (1 each week) with a member of the team

  • 200+ video lessons along with written transcripts on nutrition, exercise & healthy, simple recipes

  • Ample supplementary resources and engaging downloadable PDFs for the knowledge seeker within you

Client speak

IT Project Management, UK

Anne M

IT Project Management, UK

"I loved the program content and I learned new things from it. I particularly enjoyed the lessons on water consumption. The program has made me think and reflect deeper about my health and has given me quite a few epiphanies!"
Homemaker, Mumbai

Surbhi Malik

Homemaker, Mumbai

"I love the program and the daily recipes! I love how easy and simple it is. I am learning new things every day from listening to your videos. When I would watch the videos - it would all seem to make sense but I wouldn't ruminate on them too much. However, when I am out at a restaurant or at an event trying to make a decision - that's when the recommendations and guidelines from the videos just pop right into my head which is amazing! The program has motivated me in so many different ways. In many ways, this program is BETTER than working with you one-on-one because we covered so much more here. I would highly recommend it even to people who have done personal consults with you."
On Request

Anonymous

On Request

"I love, love, LOVE the course! I watch your videos first thing in the morning. I am really enjoying watching them. Through the day, I am thinking about all of the things I have learned and it is helping me be more mindful. The course is great for beginners and I think it should be mandatory for anyone taking a personal program with you! I love the length of the videos and the fact that every day there is something new and different to learn. I love how non patronising you are. I have become so much calmer now and I am making smarter choices with my eating. I really think that more people need to experience this program."
Stott Pilates & Reebok certified fitness instructor, Vishakhapatnam

Komal Anand

Stott Pilates & Reebok certified fitness instructor, Vishakhapatnam

"I really enjoyed the videos, they are excellent and it is evident that you've put in a lot of hard work! Excellent course! I know that I have really benefited from it. I will use the learnings to guide my mom and let her know that she can eat mangoes :wink: I loved the clarification videos on which foods are absolute no-no's versus foods which are acceptable to be consumed sometimes. Finally I am enjoying both good food and good health. I also understand now that taste and health are not separate things. I enjoy home food so much more now and I feel a lot less guilty now when eating - which is a huge game changer for me! "
Entrepreneur, Bangalore

Sneha Trikha

Entrepreneur, Bangalore

"I really enjoyed the videos and the resources you've shared and would look forward to watching these daily. I especially loved the 'Happy Food' series."

Ready to witness the transformation?

The magic begins in 3.. 2.. 1.. GO!

Let's do this!