A little about Tehzeeb

Health ranter | Entrepreneur | Wannabe yogi

Tehzeeb is a young and dynamic entrepreneur with a degree in Clinical Nutrition and Food Studies from New York University. She is the proprietor of a Mumbai-based health and nutrition consultancy service called Scale Beyond Scale (SBS). As the name suggests, she helps her clients look beyond the weighing scale and guides them through a host of health woes - from diabetes to heart disease and everything in between. She has seen 300+ clients so far from all walks of life. In 2016, she co-designed an intensive, experiential, 12-week curriculum for Nutritionists and Dietitians who aspire to start and subsequently scale up their private-practice. 100+ students have graduated from this program thus far and gone on to create successful nutrition businesses. Just last year in 2019, she built an online course on health and wellness where she has packaged many years of her expertise as a health and nutrition counselor. She has contributed as a guest author for magazines such as Home and Happiness, The Active Times, The Free Press Journal, Health Me Up, Diabetes Health, HealthBiz and B Positive. She has also made appearances on Zee Business, Care World TV and done brief stints for All India Radio, The Economic Times and The Mid-Day. When not working, speaking, writing or studying the latest health trends, she travels, does yoga, does social work, studies and speaks fluent French, rants about the benefits of awakening at 4:30 am and partakes in simple home cooking experiments. Petite, pretty, poised and wildly passionate, New York trained Tehzeeb is a breath of fresh air and fortunately, an air is something she doesn’t carry if you ever happen to see or meet her.
A little about Tehzeeb

Experience LIFE (Lifestyle, Food, Exercise)

by Tehzeeb

This 2 week course will take you on a 14 day journey from confusion, denial, delirium to eventual epiphanies, AHA moments and ample self-love. SBS-LIFE Program will quite literally hand-deliver a transformation (in your mind, body and heart) to your doorstep in 2 weeks!
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Experience LIFE (Lifestyle, Food, Exercise)

What's in store for you?

Here's what you could expect...

  • 14 day transformational health course

  • 3 detailed modules with a unique theme each week

  • A group zoom call with Tehzeeb at the end of the program

  • Fun quizzes and surveys to keep you accountable

  • 15+ video lessons along with written transcripts on nutrition, exercise & healthy, simple recipes

  • Ample supplementary resources and engaging downloadable PDFs for the knowledge seeker within you

Get started now

Learn more about LIFE program

Client speak

IT Project Management, UK

Anne M

IT Project Management, UK

"I loved the program content and I learned new things from it. I particularly enjoyed the lessons on water consumption. The program has made me think and reflect deeper about my health and has given me quite a few epiphanies!"
Homemaker, Mumbai

Surbhi Malik

Homemaker, Mumbai

"I love the program and the daily recipes! I love how easy and simple it is. I am learning new things every day from listening to your videos. When I would watch the videos - it would all seem to make sense but I wouldn't ruminate on them too much. However, when I am out at a restaurant or at an event trying to make a decision - that's when the recommendations and guidelines from the videos just pop right into my head which is amazing! The program has motivated me in so many different ways. In many ways, this program is BETTER than working with you one-on-one because we covered so much more here. I would highly recommend it even to people who have done personal consults with you."
On Request

Anonymous

On Request

"I love, love, LOVE the course! I watch your videos first thing in the morning. I am really enjoying watching them. Through the day, I am thinking about all of the things I have learned and it is helping me be more mindful. The course is great for beginners and I think it should be mandatory for anyone taking a personal program with you! I love the length of the videos and the fact that every day there is something new and different to learn. I love how non patronising you are. I have become so much calmer now and I am making smarter choices with my eating. I really think that more people need to experience this program."
Stott Pilates & Reebok certified fitness instructor, Vishakhapatnam

Komal Anand

Stott Pilates & Reebok certified fitness instructor, Vishakhapatnam

"I really enjoyed the videos, they are excellent and it is evident that you've put in a lot of hard work! Excellent course! I know that I have really benefited from it. I will use the learnings to guide my mom and let her know that she can eat mangoes :wink: I loved the clarification videos on which foods are absolute no-no's versus foods which are acceptable to be consumed sometimes. Finally I am enjoying both good food and good health. I also understand now that taste and health are not separate things. I enjoy home food so much more now and I feel a lot less guilty now when eating - which is a huge game changer for me! "
Entrepreneur, Bangalore

Sneha Trikha

Entrepreneur, Bangalore

"I really enjoyed the videos and the resources you've shared and would look forward to watching these daily. I especially loved the 'Happy Food' series."

Ready to witness the transformation?

The magic begins in 3.. 2.. 1.. GO!

Let's do this!